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Borderline Personality Disorder, or BPD, is a tough mental health issue. It changes how someone thinks, feels, and acts. Helping a dear...

Millions struggle with sleep each night, affecting their health and safety. Adults usually need 7–9 hours, but disorders can interrupt...

Mental health can seem tricky, mainly when identifying different conditions. Major Depressive Disorder (MDD) and Bipolar Disorder often...